INGREDIENTS

1 Stick of celery
5 Slices of cucumber
Handful of blueberries
Half an avocado
Half an apple (skin on)
2 Small beetroot (cooked)
Handful of spinach leaves
Handful of kale leaves
Sprinkling of flax seeds
Coconut water

METHOD

Add all of the ingredients to your blender, top up with coconut water and blend.

    
      Ingredient      
      Benefit
        
        Celery
         provides fibre for toxin elimination
            
      Cucumber  
       for fluid
        
        Blueberries
         for antioxidants
       
        Avocado
         provides good fats
        
        Apple
         pectin binds to and excretes heavy metals
        
        Beetroot
         provides flavonoid-potent antioxidants
          
Spinach
         adds B vitamins
          
        Kale
         provides glucosinolates which help the liver to produce detoxification enzymes
          
        Flax seeds
         add fibre for toxin elimination
          
        Coconut water
        contains bioactive enzymes that aid digestion, full of potassium and is also good for bit of extra flavour