Healthista feature Luisa performing a YBP weight loss workout (week two) …. give it a go yourself!
“These weight loss workouts are all circuit-based routines structured in a way to keep your work rate up to a high level of intensity and make sure you are getting the most out of your workout.
Let’s see what Luisa from Your Body Programme has for you and remember these workouts are going to make you sweat, but that’s ok because sweat is just your fat crying”.
