CALORIES / MACRONUTRIENTS PER SERVING
Calories | Protein | Fat | Carb |
136 | 2g | 7g | 18g |
METHOD
Pulse the nuts in a mixer until chopped. Then add the dried cranberries and pitted dates and mix further until starting to bind together. Add the lime zest and a little of the juice and process until sticky. Take pieces of the mixture and roll into balls. Add sunflower seeds to the now empty mixer and pulse until fine, then add the cinnamon. Coat the balls in the mix of sunflower seeds and cinnamon. Store in the fridge, will keep for up to 2 weeks.
INGREDIENTS
MAKES 12
120g Mixed nuts (we used Brazil nuts, walnuts & hazelnuts)
45g dried cranberries
120g pitted dates
Zest of 1 lime & a little juice
20g Sunflower seeds
1 tbsp Cinnamon